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Phone: 801-230-7661

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Jackson Hole, WY ~ Salt Lake City, UT

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“We can change the habit
of a lifetime in a moment
if we use our brains.”
- F.M. Alexander

  • Reduce harmful muscle tension and stress
  • Move with greater comfort
  • Improve performance in arts and athletics
  • Prevent injury from repetitive work such as computing or gardening
  • Reduce wear and tear on bones and joints
  • Develop greater mind/body awareness
  • Replace unwanted habits with conscious choices in daily life